Tuesday, September 16, 2008

Super Smoothie

...serves 2-3.

1 mango
1/2 apple
an orange
1/2 big bunch of mustard greens
couple leaves of rainbow chard
1/4 avocado
1/4 tsp vanilla
3-4 black mission figs
a scoop of ground hempseed
1/2 tsp honey

blend, adding water to reach the consistancy you desire.

beware! mustard greens can be very bitter.

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