Sunday, October 25, 2009

Sweet Rockfish

This wonderful recipie comes from a fellow at the Renton Uwajimaya seafood department - he knows his fish! This tastes amazing.

Fresh rock fish fillets - Neah Bay, WA
Honey or maple syrup
Bread crumbs - one slice of Ezekiel is plenty for 2 fillets
Sea salt
Hot pepper flakes or powder (not optional)

Preheat oven to 400 F. Rinse the fillets. Place on pan (I greased mine), add honey to fish and top with bread crumbs. Bake until done; the flesh will puff up and the crumbs will darken - don't let the topping burn! Sprinkle with salt and pepper flakes/powder to taste. Consume with delight.

1 comment:

Michelle Frome said...

This recipe does NOT work with Tuna steaks! Stick to the rock fish and you will love it.